Welcome to the Step by Step blog! Find health and wellness information written by local experts, and Step by Step program news and announcements.
Posted: Friday, May 19, 2017 - 10:26am | 1 comment(s). Leave yours!
Ready to kick-start your physical activity goals this summer? A great place to get started is walking. We've put together a list of free opportunities around Jackson to participate in group walks this summer. Check it out, and share with your family and friends!Read the full entry
Posted: Thursday, April 14, 2016 - 1:09pm | 6 comment(s). Leave yours!
Smart Commute is a community-wide celebration encouraging everyone to try a healthier, greener, and more efficient way to get to their destination. Make your work day more active by taking the stairs instead of the elevator, taking walk breaks, or joining us for various events this summer.Read the full entry
Posted: Monday, August 31, 2015 - 8:00am | 0 comment(s). Leave yours!
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Posted: Monday, October 13, 2014 - 12:13pm | 0 comment(s). Leave yours!
Step by Step is proud to host the 38th Annual Groundhog Gallop as part of the Orthopaedic Rehab Run/Walk Series. This 5K run/walk will be held on Saturday, January 31, 2015. Proceeds from this event will support Step by Step Mileage Club in our local elementary schools.
Step by Step Mileage Club is a way to encourage children to become more physically active. This voluntary program offers children incentives for every mile walked/run, with the goal of logging 26.2 miles, the distance of a full marathon.
Show your support for this local program by registering for the 38th Annual Groundhog Gallop!Read the full entry