Life is a marathon, not a sprint. And that’s good news when it comes to getting healthier. It’s okay to start simple. After all, your journey to better health begins by taking just one step at a time.
Step by Step is here to walk right along with you on your path to a healthier, more vibrant life.
So, what could your next step be?
Think about joining other people in Jackson, just like you, by:
Oftentimes, that first step is all it takes to get you excited about taking another. Before you know it, you’re well on your way to better health!
Welcome to the Jackson Walkable Trails SystemRead the full entry
Whether you're shopping at the grocery store or a farmer's market, look for produce grown in Michigan! One of the best locally grown finds right now is sweet corn. Corn on the cob is a great side for any summer dinner, but here's a fresh take on...Read the full entry
Stock your pantry:
Studies show that recipes prepared with canned foods had similar nutritional values to those prepared with fresh or frozen ingredients.