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Step by Step

Welcome to Step by Step

Life is a marathon, not a sprint. And that’s good news when it comes to getting healthier. It’s okay to start simple. After all, your journey to better health begins by taking just one step at a time.

Step by Step is here to walk right along with you on your path to a healthier, more vibrant life.

So, what could your next step be?

Think about joining other people in Jackson, just like you, by:  

Oftentimes, that first step is all it takes to get you excited about taking another. Before you know it, you’re well on your way to better health!

Latest Updates

Explore the Jackson Walkable Trails System

Welcome to the Jackson Walkable Trails System

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Staying Active as a Family

Want to exercise, but don’t want to take time away from your kids to do it? No problem, include them! In our busy lives, we work, go to school, make dinner, and then after all of that each day we simply want to find time to spend with our kids. But...

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Grocery Shop Like a Pro

A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good? 

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About Step by Step

Step by Step is an initiative of the HIO and aims to serve as a health and wellness resource for all who live, work, and play in Jackson County. Read more

Health Tip

Keep Stretching:

Stretching is an important part of staying physically active, but keep it up! Stretching helps you the most when you do it at least 3 times a week.

Spotlight Information

What is Step by Step? Step by Step is an initiative of the Health Improvement Organization. Step by Step aims to serve as a health and wellness...

Health and Wellness Information Looking for ways to live a healthier lifestyle? You are in the right place!