Life is a marathon, not a sprint. And that’s good news when it comes to getting healthier. It’s okay to start simple. After all, your journey to better health begins by taking just one step at a time.
Step by Step is here to walk right along with you on your path to a healthier, more vibrant life.
So, what could your next step be?
Think about joining other people in Jackson, just like you, by:
Oftentimes, that first step is all it takes to get you excited about taking another. Before you know it, you’re well on your way to better health!
Welcome to the Jackson Walkable Trails SystemRead the full entry
A trip to a grocery store can be a bit overwhelming. People are walking everywhere with big carts, and there are so many different foods to choose from. How can you make healthy food choices if those freshly baked donuts look so good?Read the full entry
The Fitness Council of Jackson’s Armory Bike Union is truly a unique entity in our great city. What started as a small bike recycling program has grown into a community which many have come to know and love. The Armory Bike Union is located in the...Read the full entry
Did you know?:
Most frozen and canned foods are processed within hours of harvest, so their flavor and nutritional value are preserved.